Having a loving and supportive community of friends is helpful if you're managing depression. And attending our events is a great way to make new friends. Find information about 2-Minute Mind Check events and links to online depression groups below. We'd love to meet you!
Attend 2-Minute Mind Check events to learn more about how you can manage depression, stress and anxiety at work. You'll have a chance to meet new friends, ask questions and share ideas.
Mindfulness and Self-Compassion Workshop - May 23rd with Renée Burgard
2-Minute Mind Check and Gusto have teamed up to host an experiential workshop where you will learn Mindfulness and Self-Compassion for Stress Reduction and Wellbeing from Renée Burgard, LCSW - Corporate Mindfulness Developer, Trainer and Therapist.
You’ll leave this workshop with a toolkit of simple mindfulness practices that can help you relieve stress on a daily basis.
Please join us on May 23rd from 6-8pm at Gusto in San Francisco! http://bit.ly/2MMC-May23
Suicide: The Ripple Effect San Francisco Premier - May 31
Join RAMS, Inc. (Richmond Area Multi-Services, Inc.) for the screening of Kevin Hines' Suicide: The Ripple Effect. The film chronicles the story of Kevin Hines, who at age 19, attempted to take his life by jumping from the Golden Gate Bridge. Since then, Kevin has been on a mission to share his story to help others find recovery and stay alive, and has become the a prominent suicide prevention speaker and advocate. The film features suicide prevention experts, and also shares the personal journeys of survivors of suicide.
Organized by local mental health advocate Rebecca Massie the screening will take place at the AMC Kabuki 8 Cinemas, on Thursday, May 31, 6:45 p.m.
Tickets can be reserved here: https://gathr.us/screening/22444
Facebook event: https://www.facebook.com/events/415368295631510/
ONLINE DEPRESSION GROUPS
These online discussion groups focused on depression are also included in our Resources section. ADAA offers anonymous online peer to peer anxiety and depression support groups both in English and Spanish. We have also provided links to groups on Facebook and Reddit.
ADAA English support group - https://healthunlocked.com/anxiety-depression-support/about
ADAA Spanish support group - https://healthunlocked.com/ansiedad-depresion-apoyo
Facebook - https://www.facebook.com/DepressedFeelings/
Reddit - https://www.reddit.com/r/depression/
Events Photo Gallery
MARCH 14 2018 - NOT YOUR MOTHER'S THERAPY: CUTTING EDGE DEPRESSION REMEDIES
Stuart Eisendrath, MD, Professor Emeritus at UCSF School of Medicine and Founding Director, the UCSF Depression Center
Alison McInnes, MD, MS, Actify Neurotherapies
Emily Hine (moderator), Vice President of Meru Health and writer at Holy Sit.
Hosted by WeWork Civic Center.
Dec 13, 2017 - Feeling Stressed? Learn Survival Tips for Beating the Holiday Blues
- Philippe Goldin, Ph.D., Associate Professor at UC Davis & Clinical Neuroscientist
- Elissa Epel, Ph.D., Professor in the Department of Psychiatry, at University of California, San Francisco
- Emily Hine, Vice President of Meru Health and writer at Holy Sit.
Hosted by WeWork Transbay.
NOV 8, 2017 - BRIEFING on the 2-MINUTE MIND CHECK
- Jenna Kramsky, Community Manager, WeWork (host)
- Emily Hine, Vice President of Meru Health and writer at Holy Sit
- S. Neil Vineberg, Program Director, 2-Minute Mind Check
- Melissa Galinato, Program Manager, 2-Minute Mind Check
- Dr. Christine Elizabeth Gould, Ph.D, Instructor (affiliated), Stanford UniversitySchool of Medicine
- Karen Gilbert, NAMI-SF Board Member
- Nick Au, Health Technology Forum
Hosted by WeWork Civic Center.