The 4 Types of New Year's Resolutions and Why We Need Them

For a happy and fulfilling 2018, include all of these resolution categories.

December is a time when many people make a list of goals and resolutions about what they will do better next year. Most New Year's goals fall into one of four categories:

1) Self-care
2) Give more
3) Accomplish more
4) Enjoy more

If you want to maximize both your short-term joy and your long-term sense of having a meaningful life, you want to make sure to move your life in a direction where you have a nice balance of all four categories.  Read more in Psychology Today.